• 24/09/2022
  • Brazilian Jiu-Jitsu

Open Guard vs Closed Guard

The closed guard and open guard are considered basic positions in the Jiu-Jitsu realm. These moves are not only highly efficient but they're

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Open Guard vs Closed Guard
  • 20/09/2022
  • Brazilian Jiu-Jitsu

Jiu-Jitsu vs. Wrestling

Jiu-Jitsu and wrestling have both similarities and differences. On one hand, both martial art forms require you to fight on the ground. And

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Jiu-Jitsu vs. Wrestling
  • 25/05/2022
  • Brazilian Jiu-Jitsu

10 Grapplers to Follow On Instagram & Why

There are several grappling masters in Brazilian Jiu-Jitsu. While the beloved sport is constantly evolving, some individuals stay up to date and deliver

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10 Grapplers to Follow On Instagram & Why
  • 13/04/2022
  • Brazilian Jiu-Jitsu

Jiu Jitsu Competition Benefits

Practicing the art of Jiu Jitsu alone can be rewarding on its own. However, trying Jiu Jitsu Competition can push the limits of

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Jiu Jitsu Competition Benefits
  • 01/04/2022
  • Brazilian Jiu-Jitsu

Kids & Jiu-Jitsu

Jiu-Jitsu is beneficial for all age groups. However, the martial art form has a more powerful effect on children. When a kid first

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Kids & Jiu-Jitsu
  • 07/03/2022
  • Brazilian Jiu-Jitsu

BJJ Competition_ How to Create a Game Plan

Brazilian Jiu-Jitsu is a well-renowned Japanese-centered art of judo. However, its origins date back over a hundred years ago.Because of the sport's significance,

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BJJ Competition_ How to Create a Game Plan
  • 11/02/2022
  • Brazilian Jiu-Jitsu

Stress, Anxiety & Jiu-Jitsu

Let's face it. Life can be pretty chaotic. From handling responsibilities to caring for loved ones, it can feel like a never-ending heap

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Stress, Anxiety & Jiu-Jitsu
  • 20/01/2022
  • Brazilian Jiu-Jitsu

Women & Jiu-Jitsu

Jiu-Jitsu brings people of all ages, sizes, and gender together. Moreover, the BJJ community does exceptionally well when embracing new students with open

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Women & Jiu-Jitsu
  • 07/01/2022
  • Brazilian Jiu-Jitsu, Nutrition

Optimize Your Diet For Jiu Jitsu Competition

You may not be quite at an elite Jiu Jitsu athlete’s skill level, but that doesn’t mean diet doesn’t matter. Making just a

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Optimize Your Diet For Jiu Jitsu Competition