Debates That Define the Past and Shape the Future of Brazilian Jiu-Jitsu

Debates That Define the Past and Shape the Future of Brazilian Jiu-Jitsu

Diehard BJJ devotees have been known to apply their competitive spirit to verbal combat when they are off the mat. Their passion carries over to debates about the same topics year after year. There are no wrong or right answers, just opportunities for afficionados to chat about their favorite subject. So, what are the most common […]

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Seven Cross Training Activities to Keep You in Fighting Shape

Seven Cross Training Activities to Keep You in Fighting Shape

Martial arts schools may not be open for indoor training yet but BJJ practitioners have been finding other ways to stay in shape. Some schools are offering classes outdoors with appropriate social distancing. In the meantime, the summer weather is perfect for cross training! Did you know that spending time outdoors is beneficial to your mental […]

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Five Lessons About Mental Health Taught by Brazilian Jiu-Jitsu

Five Lessons About Mental Health Taught by Brazilian Jiu-Jitsu

Many Americans have fallen in love with Brazilian Jiu-Jitsu from watching UFC matches over the years, but parents of children struggling with mental health issues have discovered a whole other reason to invest in the sport. Martial arts have always been a valuable resource for overcoming issues such as bullying and low self-esteem, but BJJ […]

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