Five Ways to Train Without Interruption

Five Ways to Train Without Interruption

Taking time off is always good for recovery. Why should now be any different? There are plenty of ways to improve your Brazilian Jiu Jitsu in-between mat time. Supplement your training by writing, reading and watching instructional videos. Writing helps you retain knowledge. Taking notes is the key to accelerated growth, especially when just beginning. Much […]

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Is Brazilian Jiu Jitsu Effective in Self-Defense Situations?

Is Brazilian Jiu Jitsu Effective in Self-Defense Situations

“Think street, train sport, practice art.” – Chris Haueter No one is immune to the threat of a street fight or from being attacked. You can take measures to limit the possibility of being involved in a physical conflict. Training will eventually create a certain persona, or attitude, that can speak volumes to a potential attacker. […]

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What Is the Jiu-Jitsu Lifestyle?

Brazilian Jiu Jitsu Lifestyle

Any form of martial arts can be a lifestyle. You begin training and eventually begin applying lessons to your everyday life. It affects the way you think, talk, walk and act. Training partners become friends.  What is the jiu-jitsu lifestyle?The jiu-jitsu lifestyle is…training regularly.This is how it begins. Treat each session as a valuable experience. Learn […]

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