Women & Jiu-Jitsu

Jiu-Jitsu brings people of all ages, sizes, and gender together. Moreover, the BJJ community does exceptionally well when embracing new students with open arms. Yet, it can feel like you've hit a brick wall as a female due to the martial art's oversaturated male population. Often, women express the challenges that come with being the only female in the room. However, this factor doesn't necessarily mean that women should be against taking BJJ classes.

Today we've listed numerous reasons why women should train in Jiu-Jitsu.

Jiu-Jitsu Helps You Develop A Greater Appreciation For What Your Body Can Do:

Jiu-Jitsu is designed for weaker and smaller opponents to dominate larger ones using technique instead of strength. That being said, women have leverage because they strongly observe all the details. Also, Jiu-Jitsu shows you the amazing things your body can do. At that moment, it doesn't matter if you are not happy with the number on the scale or how strong you are. It truly is a powerful, liberating experience.

Jiu-Jitsu Helps You Understand That Everyone Is Equal:

In Jiu-Jitsu, it doesn't matter what gender you are because everyone can participate. Once any person hits the mat, they are seen as equal. From your very first class, you'll feel a sense of belonging to the community. Anybody can defeat anybody in this form of martial arts.

Jiu-Jitsu Helps Women Improve Relationships With Men & Masculinity:

Being that there are no bounds in Jiu-Jitsu, a female will feel at ease being around men. In hindsight, you are on an even foundation. Learning techniques and seeing men act when making these moves will give you a deeper understanding of how they think and what strategies they'll go with. In addition, you're more likely to bond with your male classmates because you'll see and interact daily.

Jiu-Jitsu Provides A Less Crowded Training Area For Women:

Because BJJ is a primarily male-dominated martial art, women have a better chance of obtaining a training space. They'll get an opportunity to sharpen their techniques. With a smaller section of women, they'll be allowed to conduct women-only initiatives. It's rare to find women who are into what is deemed a very masculine sport.

Jiu-Jitsu Helps Women Sharpen Their Self-Defense Skills:

Being a woman in today's time is very frightening. There are a ton of scenarios that force us to be on guard 99.9% of the time. But with BJJ, you learn how to defend yourself in an attack. It also helps others who are more on the smaller, weaker end.

Jiu-Jitsu Increases A Women's Self-Confidence:

Jiu-Jitsu truly makes a woman feel powerful. It can be intimidating seeing heavier, taller, or stronger men throw each other on the mats. But, once you possess a keenness for using techniques, you'll feel like a pro. BJJ reminds you that there are no limitations when throwing down your moves. At any size or height, you dominate your opponent, and that will make you invincible.