Category Archives for "Brazilian Jiu-Jitsu"

The Importance of Grip Strength In Brazilian Jiu Jitsu: Tips & Exercises

The Importance of Grip Strength In Brazilian Jiu Jitsu- Tips & Exercises

Grip strength refers to the strength in your fingers and hands that allows you to firmly maintain and powerfully grip your opponent. As a grappling-based martial art, grip strength is essential to build and develop in BJJ to control, manipulate, and submit opponents. However, BJJ students may struggle to execute techniques effectively without proper grip strength. […]

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Is BJJ a Sport?

One of the biggest questions we hear at Grappling University is whether BJJ is truly a sport or a martial art. The answer is yes to both of these questions. At Grappling University, we refer to BJJ as a martial art and combat sport system.Brazilian Jiu-Jitsu as a Martial ArtBefore there was Brazilian jiu-jitsu, there […]

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What’s the difference between Judo and Brazilian Jiu-Jitsu

What’s the difference between Judo and Brazilian Jiu Jitsu

Judo and Brazilian Jiu-Jitsu may be martial art forms, but they have their respective distinctions. Judo follows the “fight on foot” policy, whereas Brazilian Jiu-Jitsu focuses more on ground fights.Differences in UniformsAlthough Judo and Brazilian Jiu-Jitsu students wear a kimono, their uniform components and belt rankings differ. The kimono for Judo is heavier and more durable […]

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