Category Archives for "Brazilian Jiu-Jitsu"

How Jiu-Jitsu Instills Discipline and Boosts Self-Esteem in Children

How Jiu-Jitsu Instills Discipline and Boosts Self-Esteem in Children

Jiu Jitsu, more than just a martial art, is a powerful tool for shaping young minds. Jiu-Jitsu goes beyond physical training, instilling discipline and enhancing self-esteem in children. Let’s explore how.Jiu-Jitsu and DisciplineJiu-Jitsu is rooted in self-control and respect. As children learn the techniques, they are taught to follow instructions, adhere to class structure, and […]

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Mastering the Basics: Top 5 Techniques Every Beginner Should Know

Mastering the Basics: Top 5 Techniques Every Beginner Should Know

Embarking on the path of martial arts, particularly in disciplines as profound as Jiu-Jitsu and Judo, is both thrilling and daunting. For beginners, the world of martial arts might seem intricate, but as with any craft, mastering the basics is the key to true proficiency.  At Grappling University Martial Arts in Clifton, we believe in […]

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Why Clifton, NJ, is the Perfect Place to Learn Jiu-Jitsu and Judo

Why Clifton, NJ, is the Perfect Place to Learn Jiu-Jitsu and Judo

Clifton, New Jersey – a picturesque city characterized by its rich history, close-knit community, and diverse culture. But delve a little deeper, and you’ll find that Clifton is fast emerging as a hub for martial arts enthusiasts. For those keen to embark on the transformative journey of Jiu-Jitsu and Judo, there’s no better place to […]

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Jiu-Jitsu and Leadership: What the Martial Art Teaches About Being a Great Leader

Jiu-Jitsu and Leadership- What the Martial Art Teaches About Being a Great Leader

BJJ is more than just a physically demanding combat sport. It’s also a journey that shapes one’s character. It teaches essential leadership skills such as humility, adaptability, and strategic thinking.  While BJJ requires physical strength, it also enhances one’s mental abilities by teaching valuable lessons in humility, adaptability, and strategic thinking. These skills are essential […]

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Rolling with Respect: The Importance of Etiquette in Jiu-Jitsu

Rolling with Respect- The Importance of Etiquette in Jiu-Jitsu

Jiu-Jitsu is more than just a martial art; it’s a community, a culture, and a way of life. While mastering techniques and improving your skills are essential parts of your journey on the mat, equally important is the cultivation of respect, sportsmanship, and etiquette within the Jiu-Jitsu community. Beyond techniques and submissions, the true essence of […]

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The Hidden Benefits of Grappling: How Jiu-Jitsu Can Improve Your Problem-Solving Skills

The Hidden Benefits of Grappling: How Jiu-Jitsu Can Improve Your Problem-Solving Skills

When people think about Jiu-Jitsu, they often picture intense physical battles on the mat. While it’s true that Jiu-Jitsu is a martial art that focuses on grappling and submissions, there’s much more to it than meets the eye. Beyond the physical aspect, Jiu-Jitsu offers a unique mental workout that can significantly enhance your problem-solving skills, […]

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The Science Behind BJJ:Anatomy and Physiology of Grappling

The Science Behind BJJ:Anatomy and Physiology of Grappling

Within the world of Brazilian Jiu-Jitsu (BJJ), a profound relationship between biology and strategy emerges. As practitioners navigate the intricacies of the mat, they engage in a meticulous interplay of anatomical structure, physiological function, and tactical finesse. In this article, we embark on a journey to uncover the fundamental scientific underpinnings of BJJ. Prepare to explore […]

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Mastering the Triangle Choke: Essential Tips and Variations

Mastering the Triangle Choke- Essential Tips and Variations

One of the most famous, efficient, and powerful submission techniques in BJJ is the Triangle Choke. This technique can be a game-changer and give you an edge over your opponent. Mastering this technique is essential if you aspire to excel at grappling. The Triangle Choke, or simply ‘the triangle,’ is an effective submission hold where you […]

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The Gentle Art: How Brazilian Jiu-Jitsu Can Benefit Seniors

The Gentle Art- How Brazilian Jiu-Jitsu Can Benefit Seniors

There is a general conception that as we age, we are inherently and naturally supposed to become less active and mobile the older we get. However, this couldn’t be further from the case. Maintaining physical health, mental sharpness, and social connections becomes central to living a fulfilling life as we age.  Engaging in physical activities […]

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