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Become invincible: gain the power to vanquish any opponent, fear, weakness or obstacle. Seriously though, jiu-jitsu’s skill-based approach provides beginners with a plethora

One of the most frequent questions we get here at Grappling University is, “Is there an age restriction to participate in Brazilian Jiu Jitsu?”  Although

Women only make up 12.6% of Law Enforcement Officers across the nation, so it is not surprising to think that to thrive in

Does Brazilian Jiu-Jitsu training have military applications? It is as natural a question as whether law enforcement has use for BJJ, and the

​​Some martial artists embark on a lifelong journey through a variety of styles. For many, in the United States in particular, that journey

Veterans of war have never had it easy when it comes to reacclimating to civilian life. There are many organizations and services that

Most martial artists tend to come across as intense, but did you know they also have fun? All too often, fun is a

The most important lesson for a white belt to learn is know when to relax and when to resist. On one hand, too