Brazilian Jiu-Jitsu and weight loss can go hand in hand. Because you’re constantly moving in BJJ, you can expect to burn some unwarranted fat. Plus, it helps that BJJ can serve as an exercise because it requires you to use all your muscle groups. BJJ is the best workout for those who’ve become bored with […]
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Jiu-Jitsu is an effective martial art form that requires one to use various techniques at any given moment. The methods you formulate in Jiu-Jitsu challenge you to use different muscle groups. More so, it shows you what amazing things your body can do. It doesn’t matter how strong you are. In fact, Jiu-Jitsu is a […]
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GI colors hold no weight in the Jiu-Jitsu community. However, the role of BJJ gi belt colors is to indicate a practitioner’s skill set. The two colors, blue and white, are often fundamental in specific academies. Occasionally, you might encounter a “white gi only” policy while others don’t enforce practitioners to wear a particular color. […]
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If you’re perplexed about what to wear to your first Brazilian Jiu-Jitsu class, we’ve got you covered.The Basics Instead of opting for your usual business casual attire, it’s recommended by various martial arts experts to wear zip-free shorts and a comfortable tee. Students will also be greeted with a Gi that their instructor hands off. Underneath, they […]
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Christmas is the season of giving, so why not give your favorite Jujitsuka a unique present? From finger tape to rash guards, the possibilities of gifts are endless! At some point, gear becomes costly, so you can bank on your practitioner accepting all kind acts with open arms. If you’re unsure of what to surprise your […]
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Documentaries are the pillar of retaining resourceful information. Aside from podcasts, radio, and novels, documentaries paint a picture for viewers. For Brazilian Jiu Jitsu, it’s essential to remember various techniques and other movements. And so, watching documentaries may be a student’s best bet when trying to get these moves down pat. Below are a few […]
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Brazilian Jiu-Jitsu is popular amongst different walks of life. Celebrities, in particular, have come to master this martial arts form while honing into their professions. Basketball figures, actors, and even rockstars are partaking in Brazilian Jiu-Jitsu for either a gig or for themselves. Below we’ve listed seven celebrities who do Jiu-Jitsu, and the results may shock […]
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The closed guard and open guard are considered basic positions in the Jiu-Jitsu realm. These moves are not only highly efficient but they’re also recommended to learn. Not to mention, both closed guard and open guard give players great tools from the bottom and the top game. Having these two moves teaches one several martial […]
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Jiu-Jitsu and wrestling have both similarities and differences. On one hand, both martial art forms require you to fight on the ground. And on the other, they’re both easy to adapt to. But what are the differences between the two? Today, we will be looking at how these two martial art forms contrast each other.Jiu-Jitsu […]
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There are several grappling masters in Brazilian Jiu-Jitsu. While the beloved sport is constantly evolving, some individuals stay up to date and deliver exceptional results in the name of everything grappling-related. Today we will be highlighting ten grapple experts and why they deserve a follow on Instagram. By the end of this article, you will […]
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