Whether you’re just starting out with BJJ or an experienced student, there are always different techniques and things to learn, including how to avoid making some common mistakes that we see in students across the board. Here are some tips and tricks to keep in mind to avoid and overcome these mistakes so that your […]
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Brazilian Jiu-Jitsu (BJJ) has gained popularity recently, and women have been at the forefront of this trend. Despite being known as a male-dominated field, women have been making significant strides in the world of BJJ, proving that gender has no bearing on one’s ability to excel in the sport. It has proven to be an […]
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Although all age groups are eligible to reap the benefits of participating in MMA, one question still remains: When is someone too young to go into the playing field? While some schools don’t mind a four-year-old training in their classes, other schools may not condone it. Training that starts at an early age focuses on simple […]
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One of the biggest questions we hear at Grappling University is whether BJJ is truly a sport or a martial art. The answer is yes to both of these questions. At Grappling University, we refer to BJJ as a martial art and combat sport system.Brazilian Jiu-Jitsu as a Martial ArtBefore there was Brazilian jiu-jitsu, there […]
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Judo and Brazilian Jiu-Jitsu may be martial art forms, but they have their respective distinctions. Judo follows the “fight on foot” policy, whereas Brazilian Jiu-Jitsu focuses more on ground fights.Differences in UniformsAlthough Judo and Brazilian Jiu-Jitsu students wear a kimono, their uniform components and belt rankings differ. The kimono for Judo is heavier and more durable […]
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BJJ is the most distinctive martial art out there. The difference between BJJ and other martial arts is the guard. The guard allows the practitioner to use all four limbs to block their opponent from advancing their position amidst threatening attacks and sweeps. Subsequently, the passing guard is deemed as the most difficult. If a practitioner […]
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Brazilian Jiu-Jitsu and weight loss can go hand in hand. Because you’re constantly moving in BJJ, you can expect to burn some unwarranted fat. Plus, it helps that BJJ can serve as an exercise because it requires you to use all your muscle groups. BJJ is the best workout for those who’ve become bored with […]
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Jiu-Jitsu is an effective martial art form that requires one to use various techniques at any given moment. The methods you formulate in Jiu-Jitsu challenge you to use different muscle groups. More so, it shows you what amazing things your body can do. It doesn’t matter how strong you are. In fact, Jiu-Jitsu is a […]
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GI colors hold no weight in the Jiu-Jitsu community. However, the role of BJJ gi belt colors is to indicate a practitioner’s skill set. The two colors, blue and white, are often fundamental in specific academies. Occasionally, you might encounter a “white gi only” policy while others don’t enforce practitioners to wear a particular color. […]
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If you’re perplexed about what to wear to your first Brazilian Jiu-Jitsu class, we’ve got you covered.The Basics Instead of opting for your usual business casual attire, it’s recommended by various martial arts experts to wear zip-free shorts and a comfortable tee. Students will also be greeted with a Gi that their instructor hands off. Underneath, they […]
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