Jiu-Jitsu is more than just a martial art; it's a community, a culture, and a way of life. While mastering techniques and improving your skills are essential parts of your journey on the mat, equally important is the ...
10/25/2023
When people think about Jiu-Jitsu, they often picture intense physical battles on the mat. While it's true that Jiu-Jitsu is a martial art that focuses on grappling and submissions, there's much more to it than meets the eye. ...
10/17/2023
Within the world of Brazilian Jiu-Jitsu (BJJ), a profound relationship between biology and strategy emerges. As practitioners navigate the intricacies of the mat, they engage in a meticulous interplay of anatomical structure, physiological function, and tactical finesse. In ...
09/20/2023
One of the most famous, efficient, and powerful submission techniques in BJJ is the Triangle Choke. This technique can be a game-changer and give you an edge over your opponent. Mastering this technique is essential if you aspire ...
09/05/2023
There is a general conception that as we age, we are inherently and naturally supposed to become less active and mobile the older we get. However, this couldn’t be further from the case. Maintaining physical health, mental sharpness, ...
08/22/2023
The Deep Half Guard is a position in BJJ where you are underneath your opponent, controlling one of their legs while your legs are entwined around it. This position is super flexible and can help you execute various ...
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