Common Mistakes Beginners Make in Brazilian Jiu Jitsu and How to Avoid Them
Whether you’re just starting out with BJJ or an experienced student, there are always different techniques and things to learn, including how to avoid making some common mistakes that we see in students across the board. Here are some tips and tricks to keep in mind to avoid and overcome these mistakes so that your […]
Continue readingBJJ For Women: Breaking Down Barriers
Brazilian Jiu-Jitsu (BJJ) has gained popularity recently, and women have been at the forefront of this trend. Despite being known as a male-dominated field, women have been making significant strides in the world of BJJ, proving that gender has no bearing on one’s ability to excel in the sport. It has proven to be an […]
Continue readingIs BJJ a Sport?
One of the biggest questions we hear at Grappling University is whether BJJ is truly a sport or a martial art. The answer is yes to both of these questions. At Grappling University, we refer to BJJ as a martial art and combat sport system.Brazilian Jiu-Jitsu as a Martial ArtBefore there was Brazilian jiu-jitsu, there […]
Continue readingWhat’s the difference between Judo and Brazilian Jiu-Jitsu
Judo and Brazilian Jiu-Jitsu may be martial art forms, but they have their respective distinctions. Judo follows the “fight on foot” policy, whereas Brazilian Jiu-Jitsu focuses more on ground fights.Differences in UniformsAlthough Judo and Brazilian Jiu-Jitsu students wear a kimono, their uniform components and belt rankings differ. The kimono for Judo is heavier and more durable […]
Continue readingTop 5 BJJ Guard Pass Positions
BJJ is the most distinctive martial art out there. The difference between BJJ and other martial arts is the guard. The guard allows the practitioner to use all four limbs to block their opponent from advancing their position amidst threatening attacks and sweeps. Subsequently, the passing guard is deemed as the most difficult. If a practitioner […]
Continue readingBJJ & Weight Loss
Brazilian Jiu-Jitsu and weight loss can go hand in hand. Because you’re constantly moving in BJJ, you can expect to burn some unwarranted fat. Plus, it helps that BJJ can serve as an exercise because it requires you to use all your muscle groups. BJJ is the best workout for those who’ve become bored with […]
Continue readingRecovering Faster In Brazilian Jiu Jitsu
Jiu-Jitsu is an effective martial art form that requires one to use various techniques at any given moment. The methods you formulate in Jiu-Jitsu challenge you to use different muscle groups. More so, it shows you what amazing things your body can do. It doesn’t matter how strong you are. In fact, Jiu-Jitsu is a […]
Continue readingGi Colors & BJJ
GI colors hold no weight in the Jiu-Jitsu community. However, the role of BJJ gi belt colors is to indicate a practitioner’s skill set. The two colors, blue and white, are often fundamental in specific academies. Occasionally, you might encounter a “white gi only” policy while others don’t enforce practitioners to wear a particular color. […]
Continue readingWhat to Wear to Your First Jiu Jitsu Class
If you’re perplexed about what to wear to your first Brazilian Jiu-Jitsu class, we’ve got you covered.The Basics Instead of opting for your usual business casual attire, it’s recommended by various martial arts experts to wear zip-free shorts and a comfortable tee. Students will also be greeted with a Gi that their instructor hands off. Underneath, they […]
Continue reading5 Great Jiu Jitsu Christmas Gifts
Christmas is the season of giving, so why not give your favorite Jujitsuka a unique present? From finger tape to rash guards, the possibilities of gifts are endless! At some point, gear becomes costly, so you can bank on your practitioner accepting all kind acts with open arms. If you’re unsure of what to surprise your […]
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